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Sometimes it takes courage to talk to a stranger. But you will find out: Talking helps and relieves.
The English line is available on 0800 143 000 daily from 6pm to 11pm.
Click4HELP is a platform for young people from the age of 12 to 25, their families and concerned professionals to find necessary information and help within a few clicks. Topics: Suicide, mental health, addiction, violence, family, study/work, legal, se…
Heart2Heart is a new service for Tel 143, starting as of January 1st, 2023. Tel 143 is one of the best-known contact points for emotional first aid in Switzerland and the Principality of Liechtenstein and offers empathetic conversations with trained listen…
Every second person will suffer from a mental health issue at some point in their life. 9 out of 10 people know someone who has a psychological problem and would like to help. But how? ensa First Aid courses enable lay people to approach people with menta…
The Swiss Red Cross was commissioned by the Federal Office for Public Health (FOPH) to develop and coordinate migesplus.ch.
