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Brushing our teeth, watching our diet, medical check-ups: we all look after our physical health, some more conscientiously than others. You can also strengthen your mental health, mobilizing your natural defences against stress. We'll tell you how.
Sui SRK comprises the following: - Comprehensive information on everyday topics: looking for a job or an apartment, family reunification, asylum procedures, healthcare system, etc. - Psychological self-help: breathing and relaxation exercises to cope with …
Click4HELP is a platform for young people from the age of 12 to 25, their families and concerned professionals to find necessary information and help within a few clicks. Topics: Suicide, mental health, addiction, violence, family, study/work, legal, se…
Bei Kindern und Jugendlichen sind psychische Probleme oftmals schwer zu erkennen. Das frühe Erkennen von Entwicklungsschwierigkeiten ist aber zentral, um einem negativen Verlauf entgegenzuwirken. Um Jugendliche, Eltern und Fachpersonen für die psychische G…
The Swiss Red Cross was commissioned by the Federal Office for Public Health (FOPH) to develop and coordinate migesplus.ch.
